- ✓5 mg melatonin per capsule
- ✓With inositol, B vitamins, magnesium
- ✓100% non-GMO ingredients
- ✓Gluten free
Quiet Sleep from Life Extension is a nightly supplement built around 5 mg of melatonin, the hormone your body releases mostly at night to encourage falling asleep and support refreshing rest. Modern lifestyles and other factors can disrupt your circadian clock, and melatonin helps restore a healthy sleep-wake cycle.
The formula goes beyond melatonin, bringing in inositol for mood health along with vitamins B and C and magnesium. It comes in a simple capsule form, is gluten free and made with 100% non-GMO ingredients, and suits adults looking for a straightforward part of their evening wind-down.
Benefits
- ✓Encourages falling asleep and promotes quality, refreshing sleep
- ✓Helps restore optimal sleep-wake cycles when they are disrupted
- ✓Includes inositol for mood health
- ✓Provides vitamins B and C along with magnesium
- ✓Gluten free and made with 100% non-GMO ingredients
Key Ingredients
Melatonin (immediate release) 5 mgA hormone your body releases mostly at night to encourage falling asleep and support refreshing sleep and a healthy sleep-wake cycle.
Inositol 100 mgIncluded in this sleep supplement for mood health.
Magnesium (as magnesium oxide) 120 mgOne of the minerals included in this comprehensive sleep formula.
Vitamins B6 and B12Part of the vitamin B content included alongside vitamin C in this formula.
How to Use
Take one capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner.
Tip: Make it part of your wind-down routine before bed, and remember not to consume alcohol, drive or operate machinery after taking it.
Good to Know+
- Do not consume alcohol, drive or operate machinery after taking this product.
- Keep out of reach of children.
- Do not exceed the recommended dose.
- Do not purchase if the outer seal is broken or damaged.
Ingredients+
Vitamin C (as niacinamide ascorbate) 220 mg Niacin (as niacinamide ascorbate) 73.5 mg Vitamin B6 (as pyridoxal 5'-phosphate) 10 mg Vitamin B12 (as methylcobalamin) 100 mcg Calcium (as calcium carbonate, citrate) 48 mg Magnesium (as magnesium oxide) 120 mg Chromium (as ChromeMate® chromium polynicotinate) 50 mcg Melatonin (immediate release) 5 mg Inositol 100 mg Other ingredients: vegetable cellulose (capsule), microcrystalline cellulose, dicalcium phosphate, vegetable stearate, maltodextrin, silica
Product Details+
| Brand | Life Extension |
|---|---|
| Size | 0.19 lb |
| Form | Capsule |
| Free From | Gluten Free |
| Barcode | 737870144564 |
- Delivery in the UAE: free on orders over AED 199, AED 12 below that.
- We ship within the UAE only.
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